© 2015 by Kira Lynne. 

August 2, 2016

Are you waiting for everything in your life to line up perfectly so that you can finally be happy?

Or do you feel that somehow you ended up with a crummy life while everyone else got a better deal?

If you answered "yes" to either of these questions (or even "maybe"), t...

July 18, 2016

Last week I wrote about the concept of mudita, also known as finding joy in the joy of others. This week I’d like to continue with the theme of joy and happiness, because who doesn’t want more of that?

The following is my three-ingredient recipe for happiness:

1. Accept...

March 7, 2016

 

Balance. That's the word I chose for 2016.  I want my life to be balanced. This is especially important for me as I live with chronic pain and illness. My plan was to get enough rest and not overdo things with work, especially around my book launch in February. I...

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