Dating: A Struggle or a Pleasure?
Dating is hard. It’s a struggle. It’s so much work. These are phrases that often come out of my mouth, partly because I live with chronic...
You Have the Power to Change Your Thoughts
Thought Series Part 8 Today brings us to the end of the thought series. Thank you for joining me in this mind exploration process. I've...
How to Change Your Negative Thoughts
Thought Series Part 7 Today is the day we kick out the automatic negative thoughts (ANTs) and replace them with truly valid and useful...
Five Steps for Dealing with Red Flags
Have you ever met a new guy, gotten to know him, felt really good about the blossoming relationship, and then suddenly he said, did, or...
Are Your Thoughts Useful?
Thought Series Part 6 We’re getting close to completing some life-changing work! Today I’m going to be sharing the last step before we...
Are Your Thoughts Valid?
Thought Series Part 5 We’re at the halfway point of my thought series and so far we’ve covered a lot. What have your learned about your...
A Wrench in my Dating Plans
Last week I had an awesome date planned with a great guy. We were going to meet at a sports bar and watch an NFL playoff game. Anyone who...
How Deeply do Your Thoughts Impact Your Behaviour?
Thought Series Part 4 Welcome to part four to my January Thought Series! Thank you for joining me in this process of identifying and...
How Do Your Thoughts Affect Your Body?
Thought Series Part 3 Are you aware of how your thoughts impact your body and your physiology? Most of us are not conscious of the extent...
The Importance of Touch
On Fridays I post about dating and relationships. And in a roundabout way, today's post is about dating. It's about your physical needs,...
