

How to Make Friends as a Grown-Up
How do you make friends? Has it become more difficult as you’ve gotten older? Do you struggle to find ways to meet new people? I’ve...


The Ins and Outs of Acupuncture
Since I’ve been writing about healing modalities this week (Medical Intuition and Body Code), I thought I would round out the week with...

A New Way to Release Trapped Emotions
Do you ever feel like you’ve exhausted yourself trying to get over old emotions, but they still keep coming up? I spent years of my life...


Medical Intuition for Dogs (and Humans)
It’s been almost a year since I adopted my dog, Molly. She was found wandering on a median of a busy highway near Houston, Texas with no...


Aches, Pains, and Love Author Interview
I feel honoured to have been interviewed by Lene Andersen of HealthCentral.com earlier this week about my book, Aches, Pains, and Love: A...


The Easiest Way to Reach Goals
How many goals do you have? What are all the things you would like to achieve in your life? This year? This month? If you’re like most...


We All Need a Little Help Sometimes
I feel really proud to have published a book. Finishing my book, Aches, Pains, and Love, was a huge accomplishment for me. Watching its...


Introducing Aches, Pains, and Love
I am delighted to announce the publication of my new book, Aches, Pains, and Love: A Guide to Dating and Relationships for Those With...


Organized Home = Organized Mind
Does your life feel scattered, frantic or out of control? Are you forgetful and disorganized? If you answered yes to any or all of these...


Five Simple Tips for Improving Your Digestion
Did you know that there are ways to improve your digestion other than by eating healthy and taking probiotics, supplements and/or...