
Eat. Beach. Sleep. Repeat.
Aches, Pains, and Love has officially been published in eBook and paperback. This week I finalized the audiobook version and it will be...


Travelling with Chronic Pain and Illness
Travelling with chronic pain and illness is a topic that's at the front of my mind right now because I’m just about to leave for a...


Change is Challenging
Balance. That's the word I chose for 2016. I want my life to be balanced. This is especially important for me as I live with chronic...


The Importance of Knowing Yourself
Hey, guess what? I took my own dating advice and it worked! I've been dating a new man for over a month now. I really like him, he's...


Ending the Epidemic of Blame
“He upset me”. “She should be nicer.” “I made him cry.” “She makes me so angry.” “I don’t want to say no because she’ll be upset.” “He...