Can you believe it's already April 25th? The days are getting longer, the weather is warmer and we are quickly approaching the halfway mark of 2016. How has this year been shaping up for you so far? If you set goals or resolutions at the beginning of the year, are you on your way to completing them? Have you already achieved some of them? Or have you started to run out of steam and motivation? Are you neglecting your goals? Have you dropped them altogether? If you are on trac

If you’ve been following my blog for any length of time, you’ve probably noticed that I’m blogging less frequently than before. You probably also know that I am a big proponent of taking care myself, before anything else. If you’re new to my blog, welcome! And to catch you up: I've reduced my blogging frequency from three times a week to once a week. Why? Because I’m taking my own advice, walking the talk, practicing what I preach. I live with chronic pain and illness, and as

Hello! I'm back from my vacation and back to a regular blogging schedule. It's great to be home and I'm looking forward to sharing my ideas on a variety of new topics over the next few months - and to hearing your thoughts on those topics. First, up, I'm excited to announce that the audiobook version of Aches, Pains, and Love: A Guide to Dating and Relationships for Those With Chronic Pain and Illness is now available on Audible, Amazon and iTunes. (Hint: you can get the audi