Are You a Perfectionist Too?
I’ve been procrastinating. I have blog posts to write, articles to create, and talks to develop, but I keep putting them off. Why?...
One Powerful Tool for Healing and Growth
Emotions can be overwhelming. Life can be confusing, frustrating and upsetting. It can also be exciting, thrilling and joyful. Where do...
Food For Thought
And now for something completely different, one of my favourite parables: One evening an elderly Cherokee brave told his grandson about a...
If You’ve Ever Wondered About Getting A Life Coach…
Have I got a Life Coach for you! I am pleased to announce that Eva Mateus, a Life Coaching practicum student from Rhodes Wellness...
