What the #$%! is Craniosacral Therapy?
A few months ago I developed a strange symptom. Every time I woke up, either from a nap or after a night of sleep, I would wake with a...
Chronic Health Conditions: Curing vs. Managing
Hello, my name is Kira, I live with a chronic health condition, and I gave up on finding a cure several years go. After over 20 years of...
4 Ways to Beat Resistance
What do you resist? Exercise? Eating healthy? Cleaning your house? Meditating? Working? I resist writing and putting together talks and...
Does Your Self-Worth Need a Boost?
When it comes to love, relationships, happiness, career and financial success, how worthy do you feel? On a scale of 1 to 10, with 1...
The Last Step to Happiness
Are you waiting for everything in your life to line up perfectly so that you can finally be happy? Or do you feel that somehow you ended...
