100 Things To Do When You Are Feeling Anxious or Down
Worry is a b*tch. So is anxiety. And depression. When we get stuck in negative thinking we replay our favourite "what ifs" over and over...
5 Ways to Rethink Failure
Last week I wrote about Reframing Failure, specifically about why you might want to change your thinking and beliefs around failure. In a...
Are Your Thoughts Valid?
Thought Series Part 5 We’re at the halfway point of my thought series and so far we’ve covered a lot. What have your learned about your...
