

Are You Suffering More Than Necessary?
As someone living with chronic pain and illness, I know about suffering. I have done my fair share of suffering, and then some. For most...


Hard Lessons
If you’ve been reading this blog for a while, you’ll know that I live with a chronic complex health condition, and have done for many...


12 Tips for Feeling Beautiful When You Are Chronically Ill
Beauty. It’s not a word we often associate with chronic pain or illness. It can be really difficult to feel beautiful when you live with...


4 Chronic Life Hacks
It goes without saying that living with chronic pain and illness is tough. We do our best to take care of ourselves and manage our health...


What the #$%! is Craniosacral Therapy?
A few months ago I developed a strange symptom. Every time I woke up, either from a nap or after a night of sleep, I would wake with a...


What to Say to Someone Who is Chronically Ill
Last week I wrote about What to Say to Someone Who is Grieving. Not only have I had a lot of experience with the grieving process, I’ve...


Travelling with Chronic Pain and Illness
Travelling with chronic pain and illness is a topic that's at the front of my mind right now because I’m just about to leave for a...


Beating Chronic Illness-Induced Discouragement
I feel discouraged this week. Discouraged and alone. I feel frustrated with my health conditions. I feel very stuck - like a hamster just...