
Five Steps for Dealing with Red Flags
Have you ever met a new guy, gotten to know him, felt really good about the blossoming relationship, and then suddenly he said, did, or...

A Wrench in my Dating Plans
Last week I had an awesome date planned with a great guy. We were going to meet at a sports bar and watch an NFL playoff game. Anyone who...

Beating Chronic Illness-Induced Discouragement
I feel discouraged this week. Discouraged and alone. I feel frustrated with my health conditions. I feel very stuck - like a hamster just...

Should You Cleanse if You Have a Chronic Illness?
If you are living with a chronic illness, there is a good chance that you have contemplated a cleanse, someone has suggested one to you,...

Basic Nutrition for Those with Chronic Pain and Illness
Fun fact: in addition to being a Life Coach and Counsellor I’m also a Registered Holistic Nutritionist. While I don’t actively work...

Some Days Are Really Hard
When you’re living with chronic pain and illness most days are hard. And some days are really hard. Today I’m having a really hard day....

An Expert's Guide to Health Practitioners
PART II continued : The Last 8 Alternative Practitioners And now for my last installment of this series on health practitioners. I've...

2 Ways to Fine Tune Your Online Dating Encounters
Last week I promised you I would set up my online dating profile, and I’m happy to report that I did it! Profile Posted! I kept to the...

An Expert’s Guide to Health Practitioners Part II
PART II: The First 8 Alternative Practitioners There are so many people on my “Alternative Practitioner” list that I’m breaking it down...

An Expert's Guide to Health Practitioners
PART I : Medical Practitioners If you’re living with chronic pain and illness, I bet you’ve seen a lot of doctors, right? And probably...