12 Signs Your Relationship With Yourself Needs Work
Which relationship would you consider your most important? The one with your partner or spouse? Parent? Child? Friend? Someone else? What...
The Last Step to Happiness
Are you waiting for everything in your life to line up perfectly so that you can finally be happy? Or do you feel that somehow you ended...
How to Be Happier
per·spec·tive /pərˈspektiv/ noun a particular attitude toward or way of regarding something. Last week I was pulling into the underground...
A Recipe for Happiness
Last week I wrote about the concept of mudita, also known as finding joy in the joy of others. This week I’d like to continue with the...
3 Easy Steps to Creating a Joy List
How joyful do you feel on a daily basis? How often do you do things that bring you joy? Is your joy tank on the low side? On empty? Below...
The First Step to Happiness
Do you ever wonder why some people grumble their way through their lives and others seem to be infected with happiness? Why some people...
One Easy Way to Rebuild Your Energy
One easy way to rebuild your energy is to remove energy drainers from your life. What are energy drainers? Energy drainers are...
How to Set Boundaries
THE BOUNDARIES SERIES Part II of III Who wants to join me in setting some new boundaries? In Monday’s post I talked about the 6 Signs You...
