6 Signs You Need to Set Boundaries
THE BOUNDARIES SERIES Part I of III Are you controlling your life, or is your life controlling you? If you’re feeling powerless over what...
How to Face Conflict Without Fear
A few weeks ago a friend of mine emailed me asking for help. She was feeling upset about something that had happened in one of her...
Why Doesn't People Pleasing Work?
Hi, my name is Kira and I’m a people pleaser. I’ve been in recovery for four years but I relapsed last week. Let me explain. My life used...
